Adult fitness weight loss programme, active4life - Starts 4 Jan 2012
Published on: 13th December 2011
NEW YEAR, NEW START, BRAND NEW PROGRAMME!
SOUTH LEEDS YOUTH HUB LS10 3JA
THE WEST PARK CENTRE LS16 5BE
START 2012 WITH A FULL BODY DETOX AND KICK START YOUR BODY INTO A NEW HEALTHY REGIME
Mondays, Wednesdays & Fridays (WPC 6-7pm, SLYH 6.30-7.30pm)
Both programmes start on Wednesday 4th January and the last session will be on Wednesday 25th January.
The £49-00 package includes:
- A new great workout for every session
- A new, simple, proven, food plan
- Support throughout the programme
- Guarantees that you will become fitter and lose weight in the process!
ALL RETURNING PARTICIPANTS PLEASE NOTE THIS WILL BE A DIFFERENT FOOD PLAN TO THE NOVEMBER AND DECEMBER PACKAGE TO HELP YOU TO PROGRESS AFTER THE GREAT RESULTS YOU HAVE ALL ENJOYED IN CAMP 1! AWESOME RESULTS HAVE BEEN ACHIEVED BY THE PARTICIPANTS DURING THE NOVEMBER AND DECEMBER FIT CAMP. THIS IS A GREAT OPPORTUNITY TO JOIN A SUCCESSFUL GROUP.
Our programme caters for males and females, of all ages from beginners, intermediates and to you fitness gurus already out there. We will track your progress as you follow your health and fitness programme to show you the results YOU have achieved.Forget your regular routine, come join the active4life workout programme, shake off the festive cobwebs and kick start your body in 2012.
Places are limited to 20 at each venue. To book your place please contact us at:
South Leeds Youth Hub, Middleton Road, Leeds LS10 3JA0113 3188905/07776224254/mail@wractivelearning.com
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The November and December fitness programme was a huge success and all members shed the pounds, some over half a stone in 2 weeks and some losing 5” from their waist after 3 weeks, YES 5”! All participants found themselves changing their eating patterns, becoming stronger and feeling more energised as a result of strong will and determination.
Therefore, Active Learning are running a continued adult fitness weight loss programme, active4life, commencing on Wednesday 4th January at the South Leeds Youth Hub and The West Park Centre (by popular demand).
We will prove to you that you do not have to pound the treadmill for hours to see results. With just 3 short sessions a week and a balanced eating plan you can make real changes to your body and the way you feel.
“The programme is extremely challenging but the results are rewarding and inspire you to keep going. It has definitely focused my mind on my eating habits and I will continue the healthy diet and exercise in the future. I would recommend you give it a go and see the results for yourself. Highly recommended!”
Debbie, from fitness programme 1
We have a new proven programme which you can sign up to. Come and be a part of a successful group. All new members will be very welcome. Not only we will be providing the fitness classes, but also, the food plans (new plan for returning members) for all attendees and full support throughout the programme.
Please see attached document for further details.
Any bookings that are processed before midday Monday 19th December will receive a £5 discount *subject to payment and health questionnaire being received.
