Fitness Testing Workshop
Published on: 22nd February 2012
How fit are your performers? As a coach how do you test fitness to allow for progressive development of your performers?
In association with West Yorkshire Sport, Trinity Performance are running a series of practical workshops that will provide coaches with a better understanding of sports science theory and research, but presented in a practical, accessible way that they can apply in their coaching. The next workshop is
Fitness Assessments for Team Sports or Field Situations – Mon 5th March, 6:30pm - 9:30pm
Cost: £15 per person.
Venue: Leeds Trinity University College, Brownberrie Lane, Leeds, West Yorkshire, LS18 5HD.
This course will examine a range of simple yet accurate physiological tests available that can be used to monitor training and maximise performance in a field or team setting.
Attention will be given to the implementation and interpretation of tests aimed at assessing aerobic fitness, speed, strength, power and agility.
These will include a range of practical activities and tests that require minimal specialised equipment and can be implemented by a range of individuals, allowing you to see the correct implementation of physiological tests.
To book on this courses visit the Coaching West Yorkshire website – you’ll also find details of other upcoming course here.
If you missed the workshops this time round, a new series of workshops is being planned for after Easter including:
- Motivating Teams
- Nutrition for Sport Performance
- Coping with Anxiety
- Fitness Testing
Dates and details of these will be available on the Coaching West Yorkshire website shortly.
For more information on the other services available at Leeds Trinity University College please visit the Leeds Trinity Performance website.
