Bradford Bulls Training Session - Yoga
Published on: 24th November 2011
As part of the ever-increasing partnership working between Tong High School and Bradford Bulls, the most recent development was for Bradford Bulls to utilise our fantastic facilities (and a member of the PE staff!) for their first team training sessions.
Last week’s trial session saw 27 Bradford Bulls players, including the first team, descend on Tong High School for a Yoga session with Rachael Muir.
Yoga has many physiological benefits which will assist the players in their training. Just some of these include increasing the efficiency of the cardiovascular system, increasing musculoskeletal flexibility and joint range of motion, and also as a method of increasing endurance.
Following last week’s trial session, the Bradford Bulls will now be attending Tong High School for Yoga sessions on a more regular basis as part of their training.
A massive thank you must go to Rachael for her excellent tuition and handle over 27 enthusiastic participants!
