Get a friend running and you could win an adidas miCoach!

Run England is all about getting people running, running more often, and most importantly having fun running with a group and friends old and new.

Train for a 10km personal best

So, you’ve completed your first 10k and now you’re bitten by the bug and want to improve? Here’s our example of an 8-week programme to improve your 10k time, featured in Sportsister magazine.

Thanks for your support in 2011!

As the year draws to a close we'd like to thank all our members and group leaders for all your support in 2011 and hope Run England has helped you in your running journey so far.

Save over 75% on Runner's World magazine!
Start the new year by treating yourself to Runner's World for just £3 for 3 issues - saving over 75% off the cover price! Includes free delivery each month and access to subscriber-only content at www.runnersworld.co.uk. Hurry - offer ends 31st January 2012!

Wrap up with special offers on new kit
Stay warm on your winter runs in England Athletics kit and shield your eyes with Sunwise sunglasses. Use the following codes at the store: 15% off Sunwise = EASUNWISE; 7.5% off other stock = EARUNENGLAND; 25% off Run England t shirts = RET2011

Run safe, accurate routes in 2012 with 3-2-1
Run England 3-2-1 route markers are on sale to local authorities, universities and colleges who will be able to use them to provide permanently marked running routes in their areas.

Download your £15 Sweatshop voucher
Make sure you stay injury free by wearing a good quality pair of running shoes. Claim £15 off running shoes at Sweatshop by clicking on the logo to download your voucher.

Run England on Facebook and Twitter
Join us and hordes of other runners on Facebook at www.runengland.org/facebook and Twitter at www.runengland.org/twitter.